Scientific Name: Ginkgo biloba
Origin: China
Ingredients: Ginkgo biloba leaf
Flavor: mild, earthy
This is an earthy tea that can be enjoyed with your sweetener of choice. Ginkgo, also known as the maidenhair tree, is a unique species of tree with no living relatives. The ginkgo is a living fossil, recognizably similar to fossils dating back 270 million years. Native to China, the tree is widely cultivated and was introduced early to human history. It has various uses in traditional medicine for boosting memory, alertness, and concentration and can serve as a food source.*
Some Benefits of Drinking Ginkgo Tea*
Ginkgo (Ginkgo biloba) is one of the oldest living tree species with a long history of being used in traditional medicine to treat blood disorders and improve memory.* Several studies have shown that ginkgo improves blood circulation by dilating blood vessels and preventing blood clotformation.* For these reasons, ginkgo may improve vein and eye health.* In addition, it has been demonstrated to help reduce intermittent claudication(cramping pain caused by reduced blood flow to the legs).*
Ginkgo leaves have two types of chemicals (flavonoids and terpenoids) that are antioxidants.* With age, the body builds up free radicals which can contribute to several diseases, including heart disease, cancer, and Alzheimer's disease.* Because of its antioxidant properties, ginkgo can help fight off free radicals, thus preventing DNA and cell damage.*
Though glaucoma’s pathogenesis is unknown, it has been hypothesized that vascular factors can have a role in disease progression.*Ginkgo’s antioxidant and neuroprotective properties are also beneficial to eye health, while ginkgo biloba extract appears to improve pre-existing visual field damage in some patients with low tension glaucoma.* As oxidative damage and vascular factors may play a role in the pathology of age-related macular degeneration (AMD), ginkgo has been suggested to help prevent diseaseprogression.*
Ginkgo may help treat dementia (including Alzheimer's disease) and protect memory in older adults, though it is unclear if ginkgo can improve memory in healthy individuals experiencing normal, age-related memoryloss.* Research suggests that it may protect nerve cells that are damaged in Alzheimer's disease.* Ginkgo may also improve the cognitive function of those with Alzheimer's disease, as well as facilitate the ability to perform day today activities, improve social behavior, and decrease feelings of depression.*
Ginkgo is sometimes used to reverse the sexual performance issues that are triggered by taking certain antidepressants called SSRIs.*Additionally, ginkgo extract might help relieve the symptoms of generalized anxiety disorder.* More studies need to be done, but one study has shown that the symptoms of Raynaud’s phenomenon can be reduced with ginkgo.*
The Benefits of Cinnamon Tea go far beyond its Soothing, Exotic Taste! You can enjoy the many benefits of cinnamon tea whether you love a pure cinnamon tea or prefer it blended/added to other teas. Sweet, soothing, spicy, and a little bit exotic... Cinnamon is versatile and much loved, a favorite not only in sweet and savory dishes, but in tea, as well!
Cassia cinnamon has been used in traditional medicine for many centuries. Cassia or Saigon cinnamon has been tested for its ability to lower blood sugar levels. It can also be effective in treating menstrual cramps, certain types of cancer, kidney problems, vomiting, flatulence, bed-wetting, stomach and muscle cramps, bronchitis, impotence, etc. While some research has been conducted, further evidence is required to rate its effectiveness for these conditions.
The well-known spice is famous for its ease in blending with a variety of flavors - with other teas, spices, fruits, and herbs - to create intoxicating tea blends. Cinnamon tea is chock full of good things - for your body, your mind, and even for romance!
Health Benefits of Cinnamon Tea
i) Bad cholesterol levels too high? Lower your cholesterol - and protect your heart health - with cinnamon tea. Research tells us that consuming cinnamon tea may help lower bad cholesterol level
ii) Cinnamon has anti-viral, anti-bacterial, and anti-fungal properties. Cinnamon fights viruses (such as cold and flu viruses), inhibits the growth of harmful bacteria (like E. coli or the bacteria that causes UTIs), and combats infections (such as medication-resistant yeast infections caused by the fungus Candida albicans).
iii) Cinnamon is known for its anti-inflammatory properties.
Chronic inflammation has been linked to many health concerns and harmful diseases, such as Alzheimer's, Parkinson's, cancer, diabetes, infertility, obesity, PCOS, IBS, Crohn's, osteoporosis, and heart disease. Cinnamon tea is a natural, tasty way to fight and protect against the potentially destructive effects of inflammation.
iv) Cinnamon is filled with potent antioxidants - more than almost all other spices and herbs. Cinnamon's antioxidant levels are comparable with other high-antioxidant foods, as well - for example, just one teaspoon of ground cinnamon has as many antioxidants as 1/2 cup of blueberries! It's essential that we include antioxidant-rich foods and beverages in our diet, because antioxidants provide us with so many health benefits... They protect us from the effects of free radicals, prevent and fight chronic diseases (like cancer, heart disease, diabetes, and rheumatoid arthritis), and reduce those signs of aging we dislike so much (like wrinkles and loss of skin elasticity)!
v) Cinnamon improves circulation. Poor circulation can affect the body in all sorts of ways, from varicose veins to constipation to painful joints. Cinnamon tea is naturally warming and helps to increase blood flow. Cinnamon is a natural blood thinner as well.
vi) Reduce swelling and the aches and pains of arthritis and rheumatism with a soothing cup of cinnamon tea.
vii) Cinnamon tea's reputation as a weight-loss tea is growing - with good reason. Not only do the antioxidants in cinnamon boost metabolism, but cinnamon also helps your digestive tract work the way it should (essential for weight loss - and for feeling good, too!).
viii) Cinnamon tea stabilizes blood sugar levels, so you feel satiated and have fewer cravings. Another benefit - cinnamon is a flavorful addition to your diet and, when your food tastes good, you'll feel satisfied sooner and eat less (meaning fewer calories going in!)
ix) Ward off a chill with cinnamon tea. Are your hands and feet always cold? Does a brisk, chilly wind have you burying your icy nose behind a scarf? There's nothing like cinnamon tea to warm you when you feel chilled!
Precautions
Some medical conditions may interact with ginkgo biloba. Tell your doctor or pharmacist if you have any medical conditions, especially if any of the following apply to you:
• If you are pregnant, planning to become pregnant, or breast-feeding
• If you are taking any prescription or nonprescription medicine, herbal preparation, or dietary supplement
• If you have allergies to medicines, foods, or other substances
• If you have a history of blood disorders or bleeding conditions
Preparation: We recommend using 1 teabag per 8 oz of water at a full rolling boil (212°F) and steeping anywhere from 2 to 3 minutes. Teas prepared from light, delicate blossoms or leaves require shorter steeping times than more hearty herbs. If you prefer a stronger brew, we suggest using multiple tea bags.
Shelf Life: Our products will maintain their freshness and integrity for up to 18 months after purchase. Store in a cool, dark place to ensure full shelf life.